Have you ever heard of the phrase – “grasping the nettle”?
It has various dictionary definitions.
In essence, it means:
… to push yourself to do something that you know or think will be difficult or unpleasant.
It might be a problem you’ve been putting off dealing with; a task you don’t like doing; a situation which makes you nervous; or…
If you find you are holding back or avoiding what you know needs to be tackled, reflect back on all the challenges you’ve faced and the positive outcomes.
Then say this mantra to yourself:
Now I remember
Each and every
Time I deal with my
Troubles I
Learn and
Evolve
Career Energiser 
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