Balancing

I’m generally a positive, proactive soul.  There are times, however, when, like many people, I feel a bit, shall we say, ‘off’.  This happened to me recently.

These days though, when I recognise the signs, I turn to kindness rather than a mental cosh.

For me, tapping into the artistic side of my creativity and walking have a calming, balancing effect.

This time the experience inspired a haiku*.  Who knew 🙂

*haiku…a very short form of Japanese poetry